RECENT EVENTS

October 14, 2020

Workout at home series presented to you a new sequence  of yoga poses to help you stretch and relax your body! Do it together with your loved ones!

Download the video from here: https://vimeo.com/user14878649/download/464456584/9423009d0f

August 10, 2020

There is never been a better time to focus on health. Please join our first wellness event to learn about gut health.

RSVP on or before Aug 17th to receive the event link!

Note: This event is open to SSGC AA members, start your membership with this link.

July 15, 2020

Don't let the virus stop you from taking care of your well-being!

Presented to you by SSGCAA Wellness committee - Workout at home series part 3: Cardio Workout 2

Download the video from here: https://vimeo.com/user14878649/download/426683475/65471dc447

May 16, 2020

Let’s stay fit and active and be ready for our summer activities!

Presented to you by SSGCAA Wellness committee - Workout at home series part 2: Cardio Workout

Download the video from here: https://vimeo.com/user14878649/download/413445886/8836a68f56

May 1, 2020

Staying at home too long?  Let’s do some stretching exercise to get ready for more action when the pandemic is over!  

Presented to you by SSGCAA Wellness committee - Workout at home series part 1: Full body stretching

Download the video from here: https://vimeo.com...

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